Emphasising characteristics that deliver peak performance

Tom Macdonald or T.Mac as he's become known throughout the basketball community of South Australia, has over 13 years experience working with players, from beginner to international level.  He's been the director of basketball programs at several colleges and schools, while also coaching at district level, and regularly participating in camps, representative teams and high-performance development squads.

This experience has led him to develop a program that emphasizes characteristics that will deliver peak performance.

T.Mac Training provides strength and conditioning and skill development coaching for basketball players of all ages and abilities, and is based in Adelaide, South Australia.

I'm affiliated with the basketball programs of the South Australian NITP (National Intensive Training Program), Scotch College and the Sturt Sabres Basketball Club, where I'm the Strength and Conditioning Head coach as well as an on-court skill development coach. 

"The goal of T.Mac Training is to help athletes reach their full potential in basketball.
 To do this, it is my belief that in addition to having knowledge of the fundamental skills of the game, it is essential to condition the body to be able to perform those skills at the highest possible intensity and level of competition.
 Many athletes are competent in the fundamental skills of their sport, but lack the speed, power, balance, agility and strength to execute those skills at the elite level."
 "T.Mac Training can develop these essential components to unleash the full potential of all athletes!"

T Mac Training also assists in connecting great people with exciting opportunities in basketball, whether your goals are a college scholarship, a professional program or just a new challenge in your basketball journey, T Mac and his extensive network can help you!